Monday Meditation: Shut Up and Listen

Monday is the perfect day for a new meditation. I'm sure you've had a typical "ugh it's Monday" day, which is why I decided to do my weekly meditations on Mondays. So, without further ado, let's begin.

Today's meditation is called Shut Up and Listen. Now, I'm sure you're saying, "But Luna, I'm a good listener. I listen to my friends, my husband/wife/boyfriend/girlfriend/life partner, my children, etc.," but that's not what I mean, lovelies. When was the last time you took 15 minutes or more to quiet the world around you and listen to your own soul/inner child/inner self? If you can honestly tell me that you did so in the past week, then you are awesome and have won a gold star and a cookie, but I know that many of you will have to say it's been a while, if ever, since you did listen to your soul/inner child/inner self.